http://www.unleashyourvitality.com/2009/09/17/what-do-you-do-for-your-energy/ Your Guide To Natural Health, Personal Fitness & Lifestyle Freedom Sat, 28 Jan 2012 17:44:26 -0600 http://wordpress.org/?v=2.8.2 hourly 1 http://www.unleashyourvitality.com/2009/09/17/what-do-you-do-for-your-energy/comment-page-1/#comment-346 Hiren Sun, 21 Feb 2010 10:09:38 +0000 http://www.unleashyourvitality.com/home/?p=196#comment-346 It is not enough to say exercise but also specify which type of exercise. Though there will be a lot of subjectivity in this, I feel yoga would have an edge as it is the only form of exercise that does not consume much energy. It is not enough to say exercise but also specify which type of exercise. Though there will be a lot of subjectivity in this, I feel yoga would have an edge as it is the only form of exercise that does not consume much energy.

]]> http://www.unleashyourvitality.com/2009/09/17/what-do-you-do-for-your-energy/comment-page-1/#comment-59 John Brackett Mon, 21 Sep 2009 15:02:17 +0000 http://www.unleashyourvitality.com/home/?p=196#comment-59 That's terrific, it sounds likes you're living those ideas! It's so powerful to have that energy and mood booster in one form or another, especially if it's creative and constructive in nature. Health and nutrition is one side of that for me, but I also love playing guitar, drums and mandolin so right up the same alley! That’s terrific, it sounds likes you’re living those ideas! It’s so powerful to have that energy and mood booster in one form or another, especially if it’s creative and constructive in nature. Health and nutrition is one side of that for me, but I also love playing guitar, drums and mandolin so right up the same alley!

]]> http://www.unleashyourvitality.com/2009/09/17/what-do-you-do-for-your-energy/comment-page-1/#comment-50 Jean Horan Sun, 20 Sep 2009 12:04:15 +0000 http://www.unleashyourvitality.com/home/?p=196#comment-50 Now you're talking MY language John. I began studying classical violin 3 weeks before my 58th birthday.....after only a few months of piano lessons as a kid. Even if I'm tired when I begin to practice, I always feel better AND more energetic when I finish practicing. When time permits, sometimes its hard to put the violin down. It's some 2 years later now and I always look forward to learning more. Glad you talked about music. It centers me. Now you’re talking MY language John. I began studying classical violin 3 weeks before my 58th birthday…..after only a few months of piano lessons as a kid. Even if I’m tired when I begin to practice, I always feel better AND more energetic when I finish practicing. When time permits, sometimes its hard to put the violin down. It’s some 2 years later now and I always look forward to learning more. Glad you talked about music. It centers me.

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