Comments on: Myth: 8 Glasses Of Water A Day http://www.unleashyourvitality.com/2009/10/08/myth-8-glasses-of-water-a-day/ Your Guide To Natural Health, Personal Fitness & Lifestyle Freedom Sat, 28 Jan 2012 17:44:26 -0600 http://wordpress.org/?v=2.8.2 hourly 1 By: John Brackett http://www.unleashyourvitality.com/2009/10/08/myth-8-glasses-of-water-a-day/comment-page-1/#comment-84 John Brackett Sat, 10 Oct 2009 00:17:04 +0000 http://www.unleashyourvitality.com/?p=234#comment-84 It's great to see everyone on board with this one, I see so many people skip out on water almost completely yet reach for soda without a second thought! I like that point about how long 8 hours without water really is, and also really appreciate that last comment for college students. Feel good but take some responsibility for yourself! John It’s great to see everyone on board with this one, I see so many people skip out on water almost completely yet reach for soda without a second thought! I like that point about how long 8 hours without water really is, and also really appreciate that last comment for college students. Feel good but take some responsibility for yourself!

John

]]> By: BJ Q http://www.unleashyourvitality.com/2009/10/08/myth-8-glasses-of-water-a-day/comment-page-1/#comment-82 BJ Q Fri, 09 Oct 2009 18:18:41 +0000 http://www.unleashyourvitality.com/?p=234#comment-82 John, i really appreciate the hydration post. I've recently been drinking more water and have been trying to exercise at least 30 minutes a day and i have found that my energy levels are up. Also, to any college students out there, water is also important on the weekends! Heavy alcohol consumption can lead to severe dehydration as we all know, yet it seems that not that many people are drinking water when they go out. If i plan on doing any sort of drinking i always pack a few bottles of water (for others as well) and plan a safe trip for myself, even if that means walking. Remember once you get back home, if you are still feeling intoxicated, pound a bottle of water or two before going to bed and you probably will feel a lot better in the AM! - Beej John, i really appreciate the hydration post. I’ve recently been drinking more water and have been trying to exercise at least 30 minutes a day and i have found that my energy levels are up.
Also, to any college students out there, water is also important on the weekends! Heavy alcohol consumption can lead to severe dehydration as we all know, yet it seems that not that many people are drinking water when they go out. If i plan on doing any sort of drinking i always pack a few bottles of water (for others as well) and plan a safe trip for myself, even if that means walking. Remember once you get back home, if you are still feeling intoxicated, pound a bottle of water or two before going to bed and you probably will feel a lot better in the AM! – Beej

]]> By: Carol Clark http://www.unleashyourvitality.com/2009/10/08/myth-8-glasses-of-water-a-day/comment-page-1/#comment-81 Carol Clark Fri, 09 Oct 2009 14:28:10 +0000 http://www.unleashyourvitality.com/?p=234#comment-81 I agree with all contained in this article. If you're going to New Hampshire you should detour over to Maine and pay us a visit. I've tolg your Grandparents that before also. Carol I agree with all contained in this article. If you’re going to New Hampshire you should detour over to Maine and pay us a visit. I’ve tolg your Grandparents that before also. Carol

]]> By: Brian http://www.unleashyourvitality.com/2009/10/08/myth-8-glasses-of-water-a-day/comment-page-1/#comment-79 Brian Thu, 08 Oct 2009 23:59:41 +0000 http://www.unleashyourvitality.com/?p=234#comment-79 hey johnny, you're right - staying hydrated is soo critical to feeling well and energetic. i've been waking up to a pint of water for a while now and it just gets you going. think of how thirsty you would be after an 8 hr shift at work without water. its basically the same for you body after sleeping 8 hrs! hey johnny,
you’re right – staying hydrated is soo critical to feeling well and energetic. i’ve been waking up to a pint of water for a while now and it just gets you going. think of how thirsty you would be after an 8 hr shift at work without water. its basically the same for you body after sleeping 8 hrs!

]]>