Comments on: The True Value Of Personal Fitness: 3 Reasons To Exercise Today http://www.unleashyourvitality.com/2009/12/04/the-true-value-of-personal-fitness-3-reasons-to-exercise-today/ Your Guide To Natural Health, Personal Fitness & Lifestyle Freedom Sat, 28 Jan 2012 17:44:26 -0600 http://wordpress.org/?v=2.8.2 hourly 1 By: John Brackett http://www.unleashyourvitality.com/2009/12/04/the-true-value-of-personal-fitness-3-reasons-to-exercise-today/comment-page-1/#comment-141 John Brackett Tue, 08 Dec 2009 01:05:41 +0000 http://www.unleashyourvitality.com/?p=376#comment-141 @ Kathy: Couldn't agree more, it's so important to do what you love! I actually have a blast playing tennis but haven't made it out to the courts in a while -- John @ Kathy: Couldn’t agree more, it’s so important to do what you love! I actually have a blast playing tennis but haven’t made it out to the courts in a while

– John

]]> By: Kathy http://www.unleashyourvitality.com/2009/12/04/the-true-value-of-personal-fitness-3-reasons-to-exercise-today/comment-page-1/#comment-140 Kathy Sat, 05 Dec 2009 12:09:52 +0000 http://www.unleashyourvitality.com/?p=376#comment-140 Great thoughts John & I agree about the mental clarity! When choosing your form of excercise, pick something you actually like to do. I love tennis & invented aerobic tennis which entails short bursts of all out hitting every ball no matter where it is & not stopping. It's really fun! Have a great day! Kathy Great thoughts John & I agree about the mental clarity! When choosing your form of excercise, pick something you actually like to do. I love tennis & invented aerobic tennis which entails short bursts of all out hitting every ball no matter where it is & not stopping. It’s really fun! Have a great day! Kathy

]]>