The Truth About Eating Fruit (And Solution To The #1 Frustration)

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Posted by John Brackett | Posted in Optimal Nutrition, Personal Energy | Posted on 07-01-2010

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peaches-fruit

Fruit!

Without a doubt, you know by now that fruit is one of my favorite topics, and that I’m big on the importance of getting in fresh fruit to your diet. There’s so much that fruit has to offer, and so much value brought to the table. But here’s the big frustration that I hear from many people: “I don’t like to eat fruit because it upsets my stomach”.

Surprisingly, for such a natural food, this problem comes up all the time. I’d like to take a few minutes today to address this once and for all, and give you the insight and clarity that will allow you to never worry about eating fruit again! Read the rest of this entry »

On The Law Of Attraction…

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Posted by John Brackett | Posted in Living Your Dreams | Posted on 12-12-2009

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Law Of Attraction

This is a topic I’ve been really been looking forward to talking about with all of you because it’s such a powerful principle at work in all of our lives. It’s called the Law Of Attraction – or more simply put, the Law Of Resonance.

The reason I write about this here is because it has everything to do with your lifestyle freedom – your ability to live the lifestyle you choose. If you want to start attracting new possibilities into your life, you need to start vibrating at a different frequency. It’s the oldest rule in the book: if you keep doing what you’ve always done, you’ll get getting what you’ve always gotten.

The way it plays out is this: your thoughts determine how you feel. When you think of all the things you’re grateful for, you feel good. When you daydream about something that made you happy the other day, you feel good. On the other hand, when you allow your focus to shift to the things that aren’t going right, that frustrate you, that really make you feel disconnected, you don’t feel good. What are these feelings? These feelings are just your vibratory state changing over time. Your thoughts determine how you feel, or your vibratory state.

Here’s the significant part: how you feel determines your experience of reality. Read the rest of this entry »