What You Don’t Know About Magnets Could Heal You

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Posted by John Brackett | Posted in Barefoot / Grounding, Longevity, Personal Energy, Strength / Conditioning | Posted on 17-02-2010

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Magnetism

Magnets? …And health?

I don’t have to tell you twice that diet and exercise play absolutely critical roles in your health and well-being. But here’s something most people DON”T know: that certain types of magnets have been proven – time and time again – to be incredibly effective at healing and revitalizing the body!

Actually, let’s take a look at a handful of the documented, proven benefits of magnetism that most people have absolutely no idea about:

=> Neural Regeneration
=> Quickened Healing of Fractures
=> Assistance With Joints and Rotator Cuffs
=> Nerve Vitality
=> Anti-Depressant Read the rest of this entry »

What Is Lifestyle Freedom Anyway?

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Posted by John Brackett | Posted in Living Your Dreams, Personal Energy | Posted on 14-01-2010

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sunflower-picture

I hope that you’ve had a chance to think over what this term “lifestyle freedom” really means – the core concepts of natural health, personal fitness and lifestyle freedom are all intertwined but clearly not the same thing. To me, lifestyle freedom encompasses the first two and so much more. Lifestyle freedom is about living the lifestyle that’s calling out to you – the life you desire at the deepest level. The problem is that most people shut down and dust away those deep-seated desires that would actually lead to the kind of lifestyle they’re yearning so deeply to live.

Lifestyle freedom, as I see it, has nothing to do with abdicating responsibility or being “free” of your personal challenges, obstacles and requirements. Rather, it’s simply being authentic and genuine enough to live the lifestyle that feels right to you. That lifestyle may seem to come across as something like the social norm, or it may be the calling that’s so far out and so out of your comfort zone that you might try to tune it out. What’s important to realize is this: everyone is driven by slightly different desires. Read the rest of this entry »

Longevity Talk: Top 2 Proven Anti-Aging Strategies

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Posted by John Brackett | Posted in Longevity | Posted on 06-11-2009

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It’s time for a new video! This talk deals with longevity, and the top 2 proven ways to start living a longer, healthier life. It also reveals why longevity is such a powerful and all-encompassing goal that everyone should strive for. Hope you enjoy, and if you’re a member on YouTube feel free to rate &/or comment on the video so others can know what you think!

Read the rest of this entry »

Who Are These Raw Foodists?

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Posted by John Brackett | Posted in Optimal Nutrition, Personal Energy | Posted on 25-09-2009

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I’ll say it outright: the raw food movement is growing by leaps and bounds. Thousands and thousands of people are finding out about “raw foodists” all over the world that are living in levels of health and energy that are simply unheard of in the modern world. People are stopping and even reversing the aging process, never getting sick and living life to the fullest while enjoying some of the best-tasting foods on the planet. The secret? It’s all raw. Read the rest of this entry »