Unleash Your VitalityYour Guide To Natural Health, Personal Fitness & Lifestyle Freedom

I hope that you’ve had a chance to think over what this term “lifestyle freedom” really means – the core concepts of natural health, personal fitness and lifestyle freedom are all intertwined but clearly not the same thing. To me, lifestyle freedom encompasses the first two and so much more. Lifestyle freedom is about living the lifestyle that’s calling out to you – the life you desire at the deepest level. The problem is that most people shut down and dust away those deep-seated desires that would actually lead to the kind of lifestyle they’re yearning so deeply to live.

Lifestyle freedom, as I see it, has nothing to do with abdicating responsibility or being “free” of your personal challenges, obstacles and requirements. Rather, it’s simply being authentic and genuine enough to live the lifestyle that feels right to you. That lifestyle may seem to come across as something like the social norm, or it may be the calling that’s so far out and so out of your comfort zone that you might try to tune it out. What’s important to realize is this: everyone is driven by slightly different desires. Read the rest of this entry »

This is a topic I’ve been really been looking forward to talking about with all of you because it’s such a powerful principle at work in all of our lives. It’s called the Law Of Attraction – or more simply put, the Law Of Resonance.

The reason I write about this here is because it has everything to do with your lifestyle freedom – your ability to live the lifestyle you choose. If you want to start attracting new possibilities into your life, you need to start vibrating at a different frequency. It’s the oldest rule in the book: if you keep doing what you’ve always done, you’ll get getting what you’ve always gotten.

The way it plays out is this: your thoughts determine how you feel. When you think of all the things you’re grateful for, you feel good. When you daydream about something that made you happy the other day, you feel good. On the other hand, when you allow your focus to shift to the things that aren’t going right, that frustrate you, that really make you feel disconnected, you don’t feel good. What are these feelings? These feelings are just your vibratory state changing over time. Your thoughts determine how you feel, or your vibratory state.

Here’s the significant part: how you feel determines your experience of reality. Read the rest of this entry »