I hope that you’ve had a chance to think over what this term “lifestyle freedom” really means – the core concepts of natural health, personal fitness and lifestyle freedom are all intertwined but clearly not the same thing. To me, lifestyle freedom encompasses the first two and so much more. Lifestyle freedom is about living the lifestyle that’s calling out to you – the life you desire at the deepest level. The problem is that most people shut down and dust away those deep-seated desires that would actually lead to the kind of lifestyle they’re yearning so deeply to live.
Lifestyle freedom, as I see it, has nothing to do with abdicating responsibility or being “free” of your personal challenges, obstacles and requirements. Rather, it’s simply being authentic and genuine enough to live the lifestyle that feels right to you. That lifestyle may seem to come across as something like the social norm, or it may be the calling that’s so far out and so out of your comfort zone that you might try to tune it out. What’s important to realize is this: everyone is driven by slightly different desires. Read the rest of this entry »
You guessed it: it’s that time of year again (for those of us here in the US). December, when things start getting a little colder outside and we find ourselves spending more and more of our time inside. There’s no problem with this in and of itself, but it does mean that we need to find more ways to start getting active, keeping up both our personal energy levels and our immune systems. The best way? Get moving! Here are 3 quick reasons to start getting in motion with a new personal fitness ritual or routine:
3) Longevity & Vitality
Multiple long-term studies have shown that those who exercise and enjoy an active lifestyle can expect to live a few more healthier years than their less-active peers (one study averages at about 3.5 extra years). How much would you treasure those few extra years of life? The ability to enjoy quality time with your grandchildren and pursue your passions? It’s absolutely worth it, but that may only motivate the long-term thinkers out there. Here are the other 2 reasons, with much more tangible effects: Read the rest of this entry »
It’s time for a new video! This talk deals with longevity, and the top 2 proven ways to start living a longer, healthier life. It also reveals why longevity is such a powerful and all-encompassing goal that everyone should strive for. Hope you enjoy, and if you’re a member on YouTube feel free to rate &/or comment on the video so others can know what you think!
It's Your Life...Isn't It Time You Started Living It?
Welcome to the world of natural health
and lifestyle. Here, you'll get access
to some of the world's most unbelievable
resources on health and lifestyle --
how to keep yourself in a state of peak
performance and boundless energy day-in and
day-out.
If you could perform at your best everyday,
have more energy in your daily life, more
stamina, enhanced creativity, a better body, more laughter and just an overall sense of satisfaction...wouldn't you?
I'd like to ask you to sign up below for
our popular weekly mailing list. You'll
get a weekly post with the latest research
on a number of critical topics that could
change your life for the better - but only
those that are proven, relevant and significant
enough to matter in the first place.
"...I realized I hadn't been taking full responsibility for my actions. With your videos and a dose of reality, I was able to change this coffee-drinking habit of mine, start a 10-day juice fast, and begin a lifestyle that incorporates a diet that will allow me to really use the minerals and vitamins that my body has been calling out for...organic fruits and vegetables. Thank you John!!"
"The Vita-Mix is the ONLY blender I personally recommend to others - its power and ease of use are second to none, whether it's for fruit smoothies, "green smoothies", incredible desserts, whole grains or anything else...it's the only way to go!"
-- John Brackett
(Click the link above to get exclusive free shipping through our affiliate code)
Meditation Program
Donate!
If this website has given or provided value to you in any way, please click the "donate" button below and enter any amount that feels right to you - donations go a long way toward helping support the website, cover expenses, and get the message out to everyone - thanks so much for helping out and making a difference!
